Bitter Gourd Spice
🎃🍅🧅🌶️🧄🌿🎃🍯
New Recipe Everyday🌱
Plant Based Recipe from Tropical World by Vegan Sudesh
🍀 Step: 1 (Cooking) -
1️⃣ Bitter Gourd / Karela 🥙
2️⃣ Coriander Seeds 🌱
3️⃣ Garlic - Deep Fried 🧄
4️⃣ Cumin Seeds - Deep Fried
5️⃣ Cold Mustard Pressed Oil
6️⃣ White Potato
7️⃣ Salt 🍯
🍀 Step: 2 (Mixing) -
Raw Only
1️⃣ Cilantro / Coriander Leaf 🌿
2️⃣ Fenugreek + Turmeric Powder
3️⃣ Green Tomato 🍅
4️⃣ White Cabbage
5️⃣ Red Chilli Powder 🌶️
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🍝 Super Food for Diabetes -
Diabetes is characterised by elevated blood sugar levels, which can happen when your body does not produce insulin hormone (Type 1 diabetes) or it does not respond well to insulin (Type 2 diabetes). Insulin plays a key role in controlling blood sugar levels in the body.
There is no cure for diabetes, but it can be controlled with certain lifestyle changes that include the right diet and enough exercise.
Bitter gourd, also called bitter melon or Karela, is one of the highly recommended diabetes superfoods. This helps in managing the levels of blood sugars, cleanses liver and aids in weight loss.
